Saraswati, Goddess of knowledge and arts,
works closely with us through our flow of creativity. Her purity renews our inspiration, creating new openings in all directions.
Saraswati brings us back to ourselves and clears the fog so we can see the beauty of the life around us, which is most times forgotten in everyday, material living.
For those who have problems with nutrition, this can help motivation towards healthy lifestyle choices and remove disorders surrounding food.
She can also help with menstrual cycles and hormonal changes in both genders.
Exessive sexual energy or sex addiction can benefit from this as well, for it reminds us to be more goal-orientated in love than the body.
Taking this essence daily will help with mood swings and gain a grounded vibration in stressful situations.
People studying or working a lot will benefit through the increased memory of knowledge and the relaxation of it being an art instead of the view of how the world functions.
Enjoyment and positivity will regenerate faster after traumatic experiences and overtime melt away any stored childhood trauma or sexual trauma. 
3-5 times a day 7 drops (under the tongue) or
2 sprayer squirts (under the tongue) for healing purposes
and/or 12 drops (under the tongue) or
3 sprayer squirts (under the tongue) before meditation
For Liquids & Sprays:
Give as much time as possible after intake to sit or stand
with closed eyes to feel consciously their vibration unfold
Additional Uses for all liquids and sprays:
Apply directly to pulse points
Apply to acupressure and/or chakra points
Add to massage oils
Add to oil burners
Add to an atomizer or atomizer to add to the air
Add to paint or pottery or other art elements
to infuse the vibration within